*,:before,:after{box-sizing:border-box;margin:0;padding:0}:root{--paper:#f4f2ec;--paper-2:#ebe8df;--line:#ddd9cd;--white:#fff;--ink:#1a1a1a;--ink-soft:#3a3a3a;--ink-mute:#6a6a6a;--ink-faint:#9a9a9a;--gold:#c6a24c;--gold-hi:#d4a84b;--gold-soft:#f3ead2;--gold-border:#e4d2a3;--gold-bg:#b8923a1a;--gold-dim:#8a6c2a;--red:#bf2126;--red-soft:#fbeaea;--green:#1a7a3e;--green-soft:#e6f3eb;--black:#0e0e10;--bg:var(--paper);--surface:var(--white);--surface2:var(--paper-2);--border:var(--line);--border-mid:#c8c4b8;--mono:"JetBrains Mono", "Courier New", monospace;--sans:"Oswald", system-ui, sans-serif;--nav-h:64px;--header-h:56px}html,body,#root{background:var(--bg);height:100%;min-height:100dvh;color:var(--ink);font-family:var(--sans);-webkit-font-smoothing:antialiased;overflow-x:hidden}button,input,select,textarea{font-family:inherit}::-webkit-scrollbar{width:0}.app-header{z-index:200;height:var(--header-h);background:var(--black);align-items:center;gap:10px;padding:0 20px;display:flex;position:sticky;top:0;overflow:hidden}.app-header:before{content:"";pointer-events:none;background-image:linear-gradient(#ffffff0e 1px,#0000 1px),linear-gradient(90deg,#ffffff0e 1px,#0000 1px);background-size:26px 26px;position:absolute;inset:0}.app-header-mark{flex:1;align-items:center;gap:9px;display:flex;position:relative}.app-header-nsc{font-family:var(--sans);letter-spacing:.14em;color:#fff;text-transform:uppercase;font-size:17px;font-weight:700;line-height:1}.app-header-sub{font-family:var(--mono);letter-spacing:.32em;color:var(--gold-hi);text-transform:uppercase;margin-top:3px;font-size:7px;display:block}.app-header-divider{background:#ffffff26;flex-shrink:0;width:1px;height:22px}.app-header-athlete{font-family:var(--sans);letter-spacing:.1em;color:#ffffff8c;text-transform:uppercase;font-size:11px;font-weight:300;position:relative}.bottom-nav{height:calc(var(--nav-h) + env(safe-area-inset-bottom,0px));padding-bottom:env(safe-area-inset-bottom,0px);background:var(--white);border-top:1px solid var(--line);z-index:100;display:flex;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -2px 12px #0000000f}.bottom-nav a{font-family:var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--ink-faint);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:3px;font-size:9px;font-weight:600;text-decoration:none;transition:color .15s;display:flex}.bottom-nav a.active{color:var(--gold)}.set-row{background:var(--white);border:1px solid var(--line);border-radius:0;align-items:center;gap:0;display:flex;overflow:hidden}.set-row-num{font-family:var(--mono);color:var(--ink-faint);text-align:center;flex-shrink:0;width:28px;padding:0 4px;font-size:10px}.set-row-target{font-family:var(--mono);color:var(--ink-mute);flex:1;padding:0 8px;font-size:11px}.set-row-field{flex:1;min-width:0}.set-row-field input{border:none;border-left:1px solid var(--line);width:100%;color:var(--ink);font-family:var(--mono);text-align:center;background:0 0;outline:none;padding:13px 6px;font-size:15px;font-weight:700}.set-row-field input:focus{background:var(--gold-soft)}.set-row-label{font-family:var(--sans);letter-spacing:.18em;text-transform:uppercase;color:var(--ink-faint);text-align:center;padding:2px 6px 6px;font-size:8px}.lift-card{background:var(--white);border:1px solid var(--line);border-radius:0;margin-bottom:12px;overflow:hidden}.lift-card-head{background:var(--paper-2);border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:12px 14px;display:flex}.lift-card-name{font-family:var(--sans);letter-spacing:.08em;text-transform:uppercase;color:var(--ink);font-size:14px;font-weight:700}.lift-card-scheme{font-family:var(--mono);color:var(--gold);background:var(--gold-soft);border:1px solid var(--gold-border);border-radius:0;padding:2px 7px;font-size:10px}.lift-card-body{flex-direction:column;gap:6px;padding:10px 12px;display:flex}.day-card{background:var(--white);border:1px solid var(--line);cursor:pointer;-webkit-user-select:none;user-select:none;border-left-width:3px;border-radius:0;justify-content:space-between;align-items:center;padding:16px 18px;transition:border-color .15s,box-shadow .15s;display:flex}.day-card:active{box-shadow:inset 0 1px 3px #0000000f}.day-card.locked{opacity:.42;cursor:default}.day-card.today{border-left-color:var(--gold)}.day-card.done{border-left-color:var(--green)}.day-card.open{border-left-color:var(--ink-faint)}.sec-label{font-family:var(--sans);letter-spacing:.22em;text-transform:uppercase;color:var(--gold);margin-bottom:12px;font-size:9px}.metric-card{background:var(--white);border:1px solid var(--line);border-radius:0;padding:14px 16px}